In life, if there is a problem with the feet, it will not only affect our gait and posture, but may even have a great impact on the health of our entire body.

High arched foot is a common foot problem. So what exactly is high arched foot? Today, I will take you to learn in detail what high arched foot is, the causes, symptoms and adjustment measures of high arched foot!

What is high arched foot

High arch foot is a common foot deformity, usually used to describe a foot with a higher than normal arch structure. Humans are the only animals with an arch structure, and the arch of the foot acts as a "shock absorber" when we are standing upright. However, the arch of a high arch foot patient cannot play a good cushioning role, so after standing or walking for a long time, high arch foot patients are prone to foot pain. If the foot further develops, the foot may turn "inward" and the more serious "clubfoot" deformity may occur.

The etiology of high arch foot is relatively complex and can be roughly divided into neuromuscular, congenital, acquired and idiopathic. 1. Neuromuscular It is generally believed that more than 50% of high arch foot deformities are the result of neuromuscular imbalance and the resulting progressive or non-progressive deformities. 2. Congenital Some patients have a clear family history, which may also be related to some harmful environmental factors that their mothers were exposed to during pregnancy. 3. Acquired traumatic high arch foot or congenital clubfoot fracture reduction or surgical correction caused by improper secondary deformity. High arch foot can cause many symptoms, including heel pain, foot pain and cramps, plantar fasciitis, and lateral ankle instability, which is prone to sprains or falls. In addition, the heel and sole of the foot are under great pressure, and thick calluses are easy to grow on the heel and sole of the foot. In order to maintain stability, the toes need to grasp the ground with force downwards, which causes the toes to bend into claws in the long run. At the same time, changes in the biomechanics of the lower limbs can easily lead to pain and discomfort in the knees, hips, waist and other parts.

Detection of high arched feet
There are many ways to determine high arched feet. We can use the most traditional method of footprint analysis to determine whether our children have high arched feet. Method: Sit on a stool, take a piece of white paper, and spread it flat on the ground in front of the patient. Wet the soles of the feet (you can also use colored water), step on the white paper with both feet together and stand up slowly, then sit down, lift both feet off the white paper, and perform footprint analysis.

The arch of the foot is mainly divided into the inner and outer longitudinal arches and the transverse arch. What we call high arch foot is mainly the change in the height of the inner longitudinal arch. Newborns do not have arches, and the arches are gradually formed under constant pressure, and the arches are often formed at the age of 4-6. Customized orthotic insoles can be used to correct the position of the affected foot and provide arch support to improve stability, as well as to increase cushioning for the foot. Physical therapy can also be used to stretch and strengthen the muscles and tendons of the foot to improve their muscle tension and tendon flexibility.
Customized insoles for high arch foot

In addition, customized insoles can effectively prevent high arches from getting worse. 3D printed insoles can balance foot pressure and reduce pain. Beishenglingxing uses 3D printing technology combined with the biomechanical principles of human movement. Through the orthopedic biomechanical changes of the forefoot, midfoot and rearfoot, the plantar pressure is redistributed and the force line of the lower limbs is adjusted to achieve the purpose of preventing and treating high arches at the same time. 3D printed heel inversion and inversion customized insoles are customized according to the patient's condition and scanned foot model, fit the body surface, and the fixation of the heel cup can effectively prevent the aggravation of high arches. A journey of a thousand miles begins with a single step. The foot is the "foundation" of a person. Children need healthy feet to walk, run and jump. Therefore, parents should always pay attention to the health of their children's feet. If you find any problems, please seek medical attention in time. Beishenglingxing's independently developed intelligent foot detection system is an intelligent analysis system based on biomechanical principles that integrates plantar pressure, gait analysis, posture balance, and lower limb biomechanics research. It can collect static and dynamic plantar pressure data, analyze the relevant data of foot and ankle mechanics through software intelligence, and display them intuitively in the form of images and videos, providing a visual scientific basis for the research, evaluation and subsequent rehabilitation treatment of foot and ankle problems.
The manager said

The prevention of high arches mainly involves wearing shoes that fit the feet, especially for those with a family history of the disease. It can also be prevented through exercise, such as doing more foot exercises to exercise the foot muscles. Patients with hallux valgus, flat feet, and inversion and valgus can wear customized insoles to prevent the occurrence of this disease. If you find that your child's arch is not as obvious as that of his peers, you can put an arch pad on the child. Beisheng Lingxing focuses on foot spine health. Based on biomechanics and ergonomics, it provides foot testing and evaluation services for people with gait problems such as X/O-shaped legs, high and low arches, and flat feet, helping us understand the development of our own feet and ankles. Customized children's health insoles, adult health insoles and other series of products can effectively relieve and prevent foot diseases, use 3D printing technology to solve foot problems, and provide protection for their healthy growth. If you have foot pain, flat feet, hallux valgus, inversion and valgus, etc. that affect walking, please come to Beisheng Lingxing Foot Spine Health Store for a detailed foot and gait test, and customize exclusive insoles to relieve the discomfort caused by foot problems.